alex honnold podcast notes
Table of Contents
- like to be on top, like air,
- like the views
- his mother could speak 8 langugages and multiple musical instruments.
- amygdala fires up lesser for him than general people.
- was very shy pulic speaing, nervous earlier
- now very good
- whats your hack to overcome fear?
- if you go through that porocess then you arent really afraid.
- in climbing the fear builds up in each step.
- while in other sports its short time - you jump then its done. paragliding jumping etc.
- Free solo podcast
- diary of a ceo
- constantly think
- free solo el cap = memorise?
- aspiration to be
- parkour kids doing insane stuff? what about them
like to be on top, like air,
like the views
his mother could speak 8 langugages and multiple musical instruments.
amygdala fires up lesser for him than general people.
was very shy pulic speaing, nervous earlier
now very good
whats your hack to overcome fear?
you becomee scared so many times over and over and eventually its not that scary anymore